🚨 EARLY BIRD AVAILABLE NOW! Save €50 when you sign up today — limited time only! 🚨

For the woman who feels disconnected, exhausted by “trying,” and ready to finally feel like herself again.

Reclaim Your Confidence, Peace, and Sense of Self By Healing the Patterns That Have Kept You Stuck.

The Glow Up is a guided 90-day journey that helps you release subconscious blocks, restore your energy, and reconnect with the most empowered, grounded, and aligned version of you, without years of therapy, emotional chaos, or surface-level fixes.

⏳ Doors Closing In:

Secure your spot now before the price goes up.

The clock is ticking…

WHY WORK WITH ALANNA?

Hey, I’m Alanna, and if you’re reading this, I already know something about you.

You’re someone who tries.

You’ve read the books.

You’ve journaled.

You’ve pushed, healed, survived, held it all together…

And yet you still feel disconnected from the woman you know you’re meant to be.

I know that feeling, because I lived it too.

For years, I woke up with a weight on my chest, going through the motions, smiling for the world, while silently shrinking on the inside.

I tried therapy, manifestation, routines, structure, self-help, mindset tricks, all the things that promise clarity and confidence, and yet nothing created the deep, lasting change I needed.

I didn’t recognise myself anymore.

My energy was gone.

My confidence was gone.

And the worst part wasn’t the struggle… It was the belief that maybe this was just who I was now.

But there was a turning point.

Not a loud one, a quiet one.

A moment where I realised:

I wasn’t broken.

I was disconnected.

Disconnected from my body.

Disconnected from my intuition.

Disconnected from the subconscious patterns that were running my life on repeat.

That realisation is what led me to create the process that changed everything for me, and later, for the women I now guide.

A process that blends the subconscious, the energetic, and the practical, so transformation isn’t temporary, but permanent.

That process became Glow Up, a 90-day journey to help you reconnect with the most grounded, confident, and aligned version of yourself… the version that’s been there all along.

What You’ll Experience Inside Glow Up

This isn’t another “course,” “challenge,” or “self-help phase” that you’ll slip into and out of.

Glow Up is a guided 90-day journey designed to transform you from the inside out - emotionally, mentally, energetically, and physically, by helping you heal the root patterns that have been holding you back, and reconnect to the most empowered version of yourself.

Here’s what you’ll receive on your Glow Up journey:

Weekly Live Workshops - the heart of Glow Up.
These sessions guide you through deep emotional and subconscious transformation, helping you release old patterns, rebuild your confidence, and step into a new identity with clarity and support.
Guided In-Workshop Healing Sessions - led by Alanna as an experienced holistic therapist, so you’re not just learning, you’re transforming in real time.
Weekly Feedback + Video Q&A Support - so you never feel alone, lost, or unsure of your next step. You’ll receive direction, clarity, and compassionate accountability each week.
Journaling Prompts, Tools, and Techniques - to rewire your internal world, integrate the shifts between sessions, and deepen your connection with yourself.
70+ Recipe “Glow Book” = crafted by Alanna (qualified PT & nutrition coach with 1000+ transformations) so you can nourish your body with ease, without overwhelm, restriction, or rigid dieting.
A Supportive Community of Glow-Getters - a safe space with women on the same journey, where you are seen, supported, and celebrated, not judged.

Glow Up is about finally healing smarter, deeper, and with support that lasts.

Here’s what you’ll get inside

A hyper-individualised training blueprint built around your body, ability, and schedule so every session drives progress (no wasted reps, no generic splits).

Individualised nutrition guidance designed to fuel muscle growth, fat loss, and energy without cutting out the foods you enjoy.

Weekly 1-1 check-ins with Amir, where every adjustment is made for you based on data, performance, and feedback.

Direct access and support through WhatsApp for ongoing guidance, accountability, and real-time troubleshooting.

Proven Fission Fusion methodology — a system refined over three decades and 4,000+ transformations, built on precision and performance — not guesswork.

A money-back guarantee — because when you follow the process, results aren’t optional.

You won’t just train harder….

You’ll train smarter and you’ll look, move, and feel like someone who finally owns their standard.

Different stories. Different struggles. Same powerful result, women who finally feel like themselves again.

Inside Glow Up, women rediscover their voice, their peace, and their sense of self from the inside out.

Money-Back Guarantee: Your Results. Guaranteed.

I believe in this process — and I stand behind it 100%.

If you show up, follow the plan, stick to the three non-negotiables and you don’t see measurable changes in your body composition, performance, or energy…

I’ll personally refund you.

Just results, accountability, and a system that’s been proven time and again across 4,000+ clients over 30 years.

FAQs

What if I’ve already tried therapy, self-help, or coaching and nothing ever worked?

Glow Up works differently because it doesn’t rely on surface-level mindset work. We address the root causes: your subconscious patterns, emotional blocks, and stored energy, which traditional methods rarely reach. Many women who join Glow Up are the same women who say they had “tried everything” until this.

I’m so busy. Will I actually have time for this?

Yes. The program is designed for real women with real responsibilities, not unrealistic routines. You only need a few focused hours each week, and you can watch replays or catch up anytime, consistency matters. Perfection does not.

Do I have to share personal details with the group?

No. You never have to share anything you are not comfortable sharing. You can participate privately, quietly, or openly. You choose your level of vulnerability at all times. Glow Up is a safe space with respected boundaries.

I’m scared to invest in myself. How do I know it will be worth it?

That fear is valid. It is also the same fear that keeps many women stuck. Glow Up is an investment in your emotional freedom, confidence, and long-term well-being. The tools and shifts you receive are for life, not just 90 days. If you show up for yourself, you will not walk alone in the process.

What makes Glow Up different from therapy, journaling, or meditation?

Those tools can help you cope. Glow Up helps you transform. We work on the subconscious, the nervous system, and the emotional body, not only the logical mind. This is why the changes are deeper and longer-lasting. Glow Up helps you break the pattern, not just manage it.

What if I fall behind or miss a live session?

You will not fall behind. Every session is recorded and available to watch in your own time. This journey meets you where you are. Women who succeed in Glow Up are not the ones who show up perfectly. They are the ones who keep going.

I feel disconnected and unsure of what I even need. Can this still help me?

Yes. In fact, Glow Up was designed for exactly that feeling. You do not need clarity before you begin. Glow Up helps you find that clarity by reconnecting you with your voice, your intuition, and your truth.

What if I don’t fit in or I’m not like the other women?

Every woman inside Glow Up once worried about that. The moment you step in, you will realise you are not alone, not behind, and not “different” in the way you fear. This is a judgment-free space with support, compassion, and connection.

Your reconnection starts now.

If you’re ready to feel like you again - confident, calm, aligned, and in control, this is your moment to choose the woman you are becoming.

Want Me To Help You Achieve The Same?

Click the button below to get started.